Support When You Need It
“Sometimes the most powerful thing you can do is let someone walk with you.”
If you are experiencing a mental health crisis, concerns about your safety, or need immediate support, the following resources may be helpful. If you are in immediate danger or experiencing a medical emergency, please call 911 or go to your nearest emergency room.
Immediate Crisis Support:
988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential 24/7 crisis support.Veterans Crisis Line
Call 988 and press 1, or text 838255.Samaritans USA
Call 1-877-870-4673 for emotional support and crisis assistance.National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788.RAINN
Call 1-800-656-HOPE (4673) for sexual violence support and crisis resources.
Youth & Family Support:
National Runaway Safeline
Call 1-800-RUNAWAY or text 66008 for 24/7 support.National Child Abuse Hotline
Call or text 1-800-422-4453.Teen Help
Mental health resources and support information for teens.National Safe Place
Text SAFE and your current location to 44357.
Eating Disorders & Substance Use Support:
SAMHSA National Helpline
Call 1-800-662-HELP (4357)National Eating Disorders Association (NEDA) Helpline
Call 1-800-931-2237 or text 800-931-2237Alcohol & Drug Abuse Hotlines
For local support, visit samhsa.gov/find-help to find treatment options/services near you..
Sexual Health & Wellness:
AIDS Hotline
Call 1-800-342-AIDS (2437) for HIV/AIDS info and supportAmerican Social Health Association (ASHA)
Call 1-800-227-8922 for info on STDs/STIs.National Coalition for Sexual Health (NCSH)
Find clinics, guides, and inclusive sexual health info: nationalcoalitionforsexualhealth.org
Love Is Respect
Call 1-866-331-9474 or text LOVEIS to 22522 or visit loveisrespect.org for support with healthy relationships, consent, and boundaries.
LGBTQ+ Support & Advocacy:
LGBT National Help Center
Confidential support for LGBTQ+ individuals of all ages.
SAGE
Support and advocacy for LGBTQ+ older adults.
The Trevor Project
Crisis support for LGBTQ+ youth. Call 1-866-488-7386 or text START to 678678.
Trans Lifeline
Peer support hotline by and for trans individuals
PFLAG
Resources and support for LGBTQ+ individuals and their families.

