Support When You Need It


“Sometimes the most powerful thing you can do is let someone walk with you.”

If you are experiencing a mental health crisis, concerns about your safety, or need immediate support, the following resources may be helpful. If you are in immediate danger or experiencing a medical emergency, please call 911 or go to your nearest emergency room.


Immediate Crisis Support:


Youth & Family Support:

Eating Disorders & Substance Use Support:

  • SAMHSA National Helpline
    Call 1-800-662-HELP (4357)

  • National Eating Disorders Association (NEDA) Helpline
    Call 1-800-931-2237 or text 800-931-2237​

  • Alcohol & Drug Abuse Hotlines
    For local support, visit samhsa.gov/find-help to find treatment options/services near you..

Sexual Health & Wellness:

  • AIDS Hotline
    Call 1-800-342-AIDS (2437) for HIV/AIDS info and support

  • American Social Health Association (ASHA)
    Call 1-800-227-8922 for info on STDs/STIs.

  • National Coalition for Sexual Health (NCSH)

    Find clinics, guides, and inclusive sexual health info: nationalcoalitionforsexualhealth.org

  • Love Is Respect
    Call 1-866-331-9474 or text LOVEIS to 22522 or visit loveisrespect.org for support with healthy relationships, consent, and boundaries.

LGBTQ+ Support & Advocacy:

  • SAGE
    Support and advocacy for LGBTQ+ older adults.

  • The Trevor Project
    Crisis support for LGBTQ+ youth. Call 1-866-488-7386 or text START to 678678.

  • PFLAG
    Resources and support for LGBTQ+ individuals and their families.