Welcome to Soothing Spaces
Mission Statement
“Soothing Spaces” has evolved from a concept to a commitment — A dedication to fostering acceptance, empowerment, and resilience, in an environment that authentically lives up to its name.
My name is Erin Ullman
I’m an Anxiety & Depression Therapist based in Pennsylvania who is dedicated and passionate about guiding individuals through the complexities of anxiety, depression, and the unique journey of introversion.
Soothing Spaces Services
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Individual Counseling (Telehealth)
1:1 support. Tailored for ages 18 and above. Available for online services only. More info on the FAQ page.
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Anxiety & Depression Counseling
Find relief from anxiety and depression. Explore calmness, develop coping skills, and reconnect with what matters most to you.
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Counseling for Introverts
Providing a safe space for fellow introverts to explore the depths of who they are without pressure or judgment.
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ACT
Acceptance & Commitment Therapy: Guides you towards living a life aligned with your deepest values and aspirations.