Welcome to Soothing Spaces

Mission Statement

“Soothing Spaces” has evolved from a concept to a commitment — A dedication to fostering acceptance, empowerment, and resilience, in an environment that authentically lives up to its name.

Photograph of Erin Ullman, creator of Soothing Spaces Counseling

My name is Erin Ullman

I’m an Anxiety & Depression Therapist based in Pennsylvania who is dedicated and passionate about guiding individuals through the complexities of anxiety, depression, and the unique journey of introversion.

Soothing Spaces Services

  • Image depicting majestic mountains, symbolizing resilience and inner strength in therapy journey at Soothing Spaces Counseling

    Individual Counseling (Telehealth)

    1:1 support. Tailored for ages 18 and above. Available for online services only. More info on the FAQ page.

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    Anxiety & Depression Counseling

    Find relief from anxiety and depression. Explore calmness, develop coping skills, and reconnect with what matters most to you.

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    Counseling for Introverts

    Providing a safe space for fellow introverts to explore the depths of who they are without pressure or judgment.

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    ACT

    Acceptance & Commitment Therapy: Guides you towards living a life aligned with your deepest values and aspirations.

Image depicting majestic mountains symbolizing inner strength